My left quads are feeling better. I decided to sleep in instead of spin so I went for a noontime walk instead. The left quad is still tight but OK. I should be OK to run tomorrow.

Victor

Cross-training: 3.0 miles
Running: 0.0 miles
Shoes: n/a
WTD running: 0.0 miles
WTD total: 3.0 miles

posted by Not So Competitive Runner at 8:24 PM