Eight miles of cross training today. Felt OK...the quads are recovering. Tomorrow, I think I'll go for 12, weather permitting. We are due to get quite the snow storm. If so, I go snowshoeing instead.

Victor

Cross-training: 8.0 miles
Running: 0.0 miles
Shoes: n/a
WTD running: 18.5.0 miles
WTD total: 29.5 miles

posted by Not So Competitive Runner at 11:41 AM