In addition to my usual Thursday morning cross training and strength workout I went for a noontime eight mile run today...in shorts! Yes the temperature got up to over 50 degrees and I was not going to miss the opportunity to bare my legs, ugly as they are.


Cross-training: 4.0 miles
Running: 8.0 miles
Shoes: Asics GEL GT 2100
WTD running: 22.0 miles
WTD total: 36.0 miles

posted by Not So Competitive Runner at 8:10 PM