I need to make sure I have energy for tomorrow's long run so I also cut back on today's run. Not that I had much planned. I had planned only six and ended up running four with T. I feel better but still I think it best to keep things light today.

Victor

Cross-training: 0.0 miles
Running: 4.0 miles
Shoes: Nike Pegesus
WTD running: 48.5 miles
WTD total: 60.0 miles

posted by Not So Competitive Runner at 8:18 PM