10 minutes of rowing and 45 minutes of spinning for the equivalent of 5 miles running. I also went skiing with the girls, but not enough to count as anyting.

Victor

Cross-training: 5.0 miles
Running: 0.0 miles
Shoes: n/a
WTD running: 18.5 miles
WTD total: 24.5 miles

posted by Not So Competitive Runner at 10:24 PM