I ran ten easy miles at 7:23...nothing special or interesting. I felt good but kept the run under control since this is a recovery week.

Ran in a pair of Sauconys for the first time in about 10 years. The Azura's are not a bad pair of shoes. They fit well and provide good cushioning and little suppport, which is what they are supposed to do. But the heel is overbuilt and they could put more cushioning in the forefoot. Better said, they should move some of the cushioning in the heel to under the forefoot.

Victor

Cross-training: 0.0 miles
Running: 10.0 miles
Shoes: Saucony Grid Azura LC (new)
WTD running: 18.5 miles
WTD total: 19.5 miles

posted by Not So Competitive Runner at 11:12 AM