Nothing interesting today…only a cool breezy lunchtime walk of 4 miles. I went on a new route, climbed a lot and ended up with good fall views. No pains, no strains.

Victor

Cross-training: 4.0 miles
Running: 0.0 miles
Shoes: n/a
WTD running: 16.5 miles
WTD total: 22.0 miles

posted by Not So Competitive Runner at 3:56 PM