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Running and Yoga
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Yoga is complementary to running: it simultaneously improves
flexibility and strength. Read how to improve your running
with Yoga:
Yoga and Running
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Upcomming Races:
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- 05/25/2008, Madison Marathon, Madison, WI
- 06/7/2008, Caring Foundation of Montana Governor's Cup, Helena, MT
- 05/25/2008, Wyoming Marathon, Medicine Bow Half Marathon, Rocky Mountain Double Marathon, and Vedauwoo 5k, Laramie, WY
- 05/31/2008, Sunburst Marathon, South Bend, IN
- 06/7/2008, God's Country Marathon, Galeton, PA
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Road ID
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Don't go running without ID, especially if you run in the dark, as
many of us do these days. The Road ID is a quality product that is
comfortable and good looking, so
get a Road ID now!
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LOCO Running Shoes
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LOCO running shoes are designed by runners, not marketers. If you are looking
for a quality running shoe to fall in love with that won't change on you
everytime you need a new pair, then consider
LOCO shoes.
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The Polar S625X Running Computer
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The Polar S625X is Polar's entry into the increasingly competitive pace and distance
monitor market. Polar, which has long deserved its command of the Heart Rate Monitor
business, has not had a pace and distance monitor till now. With this device, Polar
steps into this market with a top notch, although somewhat expensive, tool.
[read more]
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Daniels' Running Formula
by Jack Daniels Ph.D.
Many runners shopping for running books tend to go right to the training plans.
Don't do that with this book, you will miss too much valuable information.
In fact, the format used for the training plans in this second edition make
them difficult to follow for someone who hasn't read the earlier chapters.
Unlike other books, Coach Daniels doesn't detail what to run on each day of
each week. Instead he describes the key workouts of each week and provides...
[read more]
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Selected Products and Offers of Interest
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